update re: current situation

i sit alone in my room looking out of the window for about eight hours each day.

i tap away on my computer amending and updating and writing new things.

i listen to music all day long.

i eat three vitamin tablets a day; Multivitamin and iron (general health), Omega 3, 6 , 9 (brain and heart health), Cod liver oil (joint health).

i have for breakfast each day two slices of wholemeal bread for slow release energy and also one cup of water for hydration.

i go to the local pool and go swimming nearly every day.

i sit in the spa at the local pool and my head is totally empty.

i think about reaching out to people etc.

i go shopping for very small things to keep me alive e.g olive oil spread.

i am in love with my life and i hope that it never changes except for a couple of things.

i can see buses almost whenever i want to.

i can see red brick buildings almost whenever i want to.

i downloaded google chrome; it is now my default browser.

i look at a lot of slate every day.

i am cold almost every day.